Positive thinking Improves Ageing and Resiliency!
Many scalars define ageing as the loss of ability to rapidly and completely recover from illness called resiliency. Currently, human death rates from disease increase exponentially with time. Essentially, chance of death – from cancer, heart disease and many infections, for example – roughly doubles every eight to nine years.
Positive thinking Improve Resiliency!
Studies show that how we perceive aging affects our longevity;
A 2019 study found that positive thinking about age can result in an 11–15% longer lifespan and a stronger likelihood of living to age 85 or older.
Positive thinking about aging increase a person's will to live, making them more resilient to illness and more proactive about health. That's because adjusting your opinion on aging while you're still young can build a positive perspective that can have a tremendous effect on your life expectancy. Those with a positive outlook are also likely to experience less stress, reducing their likelihood of developing chronic diseases or disorders.
Today's Coffee break reminder!
"Build a positive mentality about aging, and improve your resiliency "
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Author: MAssk Team "COFFEE BREAK"
YOU/WE deserve to live a successful life!